About
You are reading this because you have undergone some form of trauma, if you have lost a loved one, I am truly sorry for your loss. Once you have experienced trauma, it never leaves you, but you can continue your life journey, albeit living differently. The purpose of this course is to help anyone who has experienced trauma, no matter where they are on their journey. This course has taken three years to develop and applies it to anyone who has undergone a major traumatic event in their life and needs help in getting through the issues that they are now facing. Your life as you knew it has been halted and you are now struggling to proceed forward. This guide provides steps to help you along that journey. People suffer trauma every day, many receiving health diagnosis which change their lives for ever. Others lose loved ones unexpectedly and for some, their lives are never the same again. I am one of the lucky ones, I survived an out of hospital cardiac arrest because I had people who were there who knew CPR, a Defibrillator was available on-site at Caldicot Leisure centre and I received amazing care from the Wales Air Ambulance and the NHS in Wales. Not everyone is so lucky, many people never fully recover from their diagnosis, or they are left without a precious loved one and are now missing a major part of their lives
You can also join this program via the mobile app. Go to the app